As an educator, especially during this past year, you’re probably well-familiar with the importance of social-emotional learning for your students. Social-emotional learning (or SEL) can help students strengthen their relationships, manage stress,...
Research on kindness has shown us that kind people enjoy many health benefits, from less stress and depression to a longer lifespan.
Many districts are starting to incorporate mindfulness training into school curriculum. Mindfulness can be an excellent skill to help students have better focus, more empathy, and more social skills. And contrary to what many may think, mindfulness...
Whether you teach young children or adolescents, building relationships with students is one of your most important tasks as an educator. The role of a teacher in a child’s life goes so much deeper than simply teaching them about history and math;...
Positive psychology is a growing trend across interests and disciplines, including education. As we navigate the personal and collective stress of the COVID-19 pandemic, many of us are turning to positive psychology techniques to nurture and improve...
