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Mindfulness in the Special Education Classroom: Strategies, Techniques, and Why It’s Important

Mindfulness in the Special Education Classroom: Strategies, Techniques, and Why It’s Important

Special education teachers are some of the most important people on campus. You play a crucial role in supporting students with diverse learning and emotional needs. You are champions for inclusivity and work tirelessly toward advocating for every...



How Summer Break Can Affect Student Mental Health – and How Districts Can Support Them
Teachers: Here’s How to Use Summer Vacation to Recharge Your Mental Health
Happy Teacher Appreciation Week! Here Are 5 Ways to Support the Mental Health of Teachers

Happy Teacher Appreciation Week! Here Are 5 Ways to Support the Mental Health of Teachers

Happy Teacher Appreciation Week! This week, we need to go beyond the "Thank you’s" and explore concrete ways to support teacher mental health. Studies show that educators experience stress and burnout at alarming rates, with many reporting symptoms...



How Mindfulness Can Help Students With Test Anxiety: Tips for Teachers (Plus: A Free Guided Meditation Script!)

How Mindfulness Can Help Students With Test Anxiety: Tips for Teachers (Plus: A Free Guided Meditation Script!)

Victoria is an excellent student; she’s always engaged during lessons and completes her homework. But whenever an exam is coming up, you notice her behavior starts to change. She asks you the same questions over and over again about the details of...



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