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Mindfulness In The Classroom

8 Executive Function Skills to Teach Your Elementary Students

8 Executive Function Skills to Teach Your Elementary Students

Your brain is an important organ with lots of responsibilities. Some of your brain’s most critical responsibilities are its executive functions. Executive functioning, regulated by your brain’s prefrontal cortex, is responsible for advanced skills...



Why Elementary Students Need Emotional Resilience Now More Than Ever
How Teachers Can Protect Their Mental Health This School Year

How Teachers Can Protect Their Mental Health This School Year

As a teacher, you’re always looking out for others: your students, your students’ families, and your whole educational community. It’s also important that you look out for your own mental health. Protecting teacher mental health is good for both...



Using Sensory Objects to Teach Mindfulness and Help Students Stay Calm
It’s Time to Do a Mental Health Check-In With Your School Staff

It’s Time to Do a Mental Health Check-In With Your School Staff

It’s been a rough year for all of us, and many people on your campus — students and staff alike — may be struggling with their mental and emotional health. A mental health check-in is a fast way to get a sense of how your students and colleagues are...



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