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Mindfulness For Teachers

How Teachers Can Protect Their Mental Health This School Year

How Teachers Can Protect Their Mental Health This School Year

As a teacher, you’re always looking out for others: your students, your students’ families, and your whole educational community. It’s also important that you look out for your own mental health. Protecting teacher mental health is good for both...



It’s Time to Do a Mental Health Check-In With Your School Staff

It’s Time to Do a Mental Health Check-In With Your School Staff

It’s been a rough year for all of us, and many people on your campus — students and staff alike — may be struggling with their mental and emotional health. A mental health check-in is a fast way to get a sense of how your students and colleagues are...



6 Reasons Why Teachers Need Adult Social Emotional Learning

6 Reasons Why Teachers Need Adult Social Emotional Learning

As an educator, especially during this past year, you’re probably well-familiar with the importance of social-emotional learning for your students. Social-emotional learning (or SEL) can help students strengthen their relationships, manage stress,...



How to Build Relationships With Students in 2021 and Support an Effective Learning Environment

How to Build Relationships With Students in 2021 and Support an Effective Learning Environment

Whether you teach young children or adolescents, building relationships with students is one of your most important tasks as an educator. The role of a teacher in a child’s life goes so much deeper than simply teaching them about history and math;...



Why Mindfulness Should Be a Priority in ESSA Grant Spending

Why Mindfulness Should Be a Priority in ESSA Grant Spending

Thanks to the American Rescue Plan package, many school districts are receiving an influx of ESSA grant funding. Educators now have an opportunity to fund substantial mental health and social-emotional learning (SEL) initiatives, along with many...



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