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Mindfulness For Teachers

Mindful Planning: Setting Goals for Classroom Success in 2024

Mindful Planning: Setting Goals for Classroom Success in 2024

The month of January brings with it a natural inclination for reflection and renewal. Although most K-12 educators are at the halfway way point for the academic year, that doesn’t mean that you can’t start 2024 off with renewed goals and resolutions.



Teachers: Here’s How to Recharge Your Mental Health
Mindful Summer Reflection: Cultivating Intentions for a Fulfilling School Year

Mindful Summer Reflection: Cultivating Intentions for a Fulfilling School Year

Teachers, the most important thing you can do with your summer vacation is to rest and practice self-care. But many teachers also find it helpful to use this interim time to reflect on the past school year – both your accomplishments and areas you...



Mindful Leadership: Tips for K-12 Principals and Administrators
The Best SEL Strategies for Elementary Teachers

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