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Mental Health

What Is Mindfulness, and Why Do Younger Kids Need It?

What Is Mindfulness, and Why Do Younger Kids Need It?

You might have heard of mindfulness as a strategy to help adults feel less stressed. But what about for kids? It turns out that mindfulness can be just as beneficial for young children as it is for teens and adults. And teaching kids mindfulness...



Calm Classroom Transforms Mental Health in Duval County Public Schools (Case Study)

Calm Classroom Transforms Mental Health in Duval County Public Schools (Case Study)

Duval County Public Schools is using Calm Classroom to help with student productivity, mental health, and stress management. See what teachers, students, parents, administrators, and other staff members have to say about it!



What Does it Take to Create a Trauma-Informed Classroom Environment?
7 Tips for Teaching Compassion to Your Elementary School Class

7 Tips for Teaching Compassion to Your Elementary School Class

Empathy is the ability to put yourself in another’s shoes and understand them. Compassion, some say, is empathy put into action. Compassion is what drives us, as humans, to help others in need, even when we don’t know them personally. In some ways,...



What Is Digital Well-Being? What Students Need to Know

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