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Mindfulness For Teachers (2)

3 Quick Mindfulness Exercises for Teachers to Use Throughout Their School Day

3 Quick Mindfulness Exercises for Teachers to Use Throughout Their School Day

Here at Calm Classroom, we talk a lot about how mindfulness can help students. But mindfulness isn’t just for kids — its benefits for adults have been confirmed, too. That means that teachers can use mindfulness to reduce stress levels and feel...



How Bad Is Teacher Burnout in 2022? What Schools and Districts Need to Know

How Bad Is Teacher Burnout in 2022? What Schools and Districts Need to Know

A recent poll showed that over half of U.S. teachers are considering leaving the profession. This is, in part, due to the Covid-19 pandemic. Schools are more understaffed than ever, leaving the teachers who have stayed behind to fill multiple roles....



How Mindfulness Can Help Teachers Be At Their Best

How Mindfulness Can Help Teachers Be At Their Best

We often talk about how mindfulness can help students. But what about how it can help teachers? Teachers and other school staff can use mindfulness to create a calmer classroom environment. But they can also use these practices at home to reap the...



Mindful Classroom Management: How to Take a Mindful Approach to Teaching

Mindful Classroom Management: How to Take a Mindful Approach to Teaching

The practice of mindfulness, or paying deep attention to the present moment, has endless benefits for teachers. Not only has mindfulness been found to help students learn better, but it also improves both your and your students’ mental health.



How Teachers Can Protect Their Mental Health This School Year

How Teachers Can Protect Their Mental Health This School Year

As a teacher, you’re always looking out for others: your students, your students’ families, and your whole educational community. It’s also important that you look out for your own mental health. Protecting teacher mental health is good for both...



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