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Mindfulness Teacher Training

How Your School Can Support Teen Mental Health

How Your School Can Support Teen Mental Health

Teens today are experiencing a mental health crisis. Three leading pediatric health organizations 一 The American Academy of Child and Adolescent Psychiatry, the American Academy of Pediatrics, and the Children’s Hospital Association 一 have all...



It’s Time to Do a Mental Health Check-In With Your School Staff

It’s Time to Do a Mental Health Check-In With Your School Staff

It’s been a rough year for all of us, and many people on your campus — students and staff alike — may be struggling with their mental and emotional health. A mental health check-in is a fast way to get a sense of how your students and colleagues are...



6 Reasons Why Teachers Need Adult Social Emotional Learning

6 Reasons Why Teachers Need Adult Social Emotional Learning

As an educator, especially during this past year, you’re probably well-familiar with the importance of social-emotional learning for your students. Social-emotional learning (or SEL) can help students strengthen their relationships, manage stress,...



How to Mindfully Teach Kindness to Your Kindergarten Class
Can You Teach Mindfulness in Elementary School?

Can You Teach Mindfulness in Elementary School?

Many districts are starting to incorporate mindfulness training into school curriculum. Mindfulness can be an excellent skill to help students have better focus, more empathy, and more social skills. And contrary to what many may think, mindfulness...



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