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Mindfulness Curriculum

How to Set Up a Mindfulness Curriculum for High School Students
5 Trauma-Sensitive Mindfulness Exercises to Try With Your Students
How Schools Can Do a Better Job at Teaching Executive Functioning Skills

How Schools Can Do a Better Job at Teaching Executive Functioning Skills

At Calm Classroom, we place a large focus on helping students develop their executive functioning skills. Executive functions are a set of advanced brain skills that help us to process memories, self-regulate our emotions, and more. Kids with...



How Covid Has Impacted Kids’ Mental Health and How SEL in Schools Can Help

How Covid Has Impacted Kids’ Mental Health and How SEL in Schools Can Help

Social-emotional learning, or SEL, has always been important for kids. Kids come to school to learn — but academic learning (such as reading and math) isn’t the only important skill they need to walk away with. Social-emotional skills, such as...



Why Mindfulness Should Be Part of Your School's SEL Strategy

Why Mindfulness Should Be Part of Your School's SEL Strategy

In today’s world, including social emotional learning (SEL) skills in your school’s curriculum is more important for youth than ever. SEL skills like self-awareness, compassion for others, and emotional regulation are essential for kids and teens,...



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