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Teachers: Here’s How to Recharge Your Mental Health
Mindful Summer Reflection: Cultivating Intentions for a Fulfilling School Year

Mindful Summer Reflection: Cultivating Intentions for a Fulfilling School Year

Teachers, the most important thing you can do with your summer vacation is to rest and practice self-care. But many teachers also find it helpful to use this interim time to reflect on the past school year – both your accomplishments and areas you...



The Best Mindful Summer Activities for Kids
Why Can’t My Students Focus, and How Can Mindfulness Help?
Why SEL Is Essential to Help Today’s Students Succeed

Why SEL Is Essential to Help Today’s Students Succeed

Teaching is a rewarding, and sometimes frustrating, profession. Not only are teachers responsible for helping children succeed academically, but they also play an important role in helping their students develop the social and emotional skills they...



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