--- title: Mindfulness Curriculum Blog (2) description: Mindfulness lays the foundation for the development of core social-emotional competencies. Read all about mindfulness curriculum for your school here. (2) --- [![Calm Classroom](https://blog.calmclassroom.com/hs-fs/hubfs/raw_assets/public/CalmClassroom_January2021/images/header_logo.png?width=600&name=header_logo.png "Calm Classroom")](https://calmclassroom.com/) [![Calm Classroom](https://blog.calmclassroom.com/hs-fs/hubfs/raw_assets/public/CalmClassroom_January2021/images/scroll_logo.png?width=600&name=scroll_logo.png "Calm Classroom")](https://calmclassroom.com/) - [Why Mindfulness](https://calmclassroom.com/pages/mindfulness-research) - Programs - [For Individuals](https://get.calmclassroom.com/for-educators/) - [For Schools & Districts](https://get.calmclassroom.com/for-schools-and-districts/) - [Professional Development](https://calmclassroom.com/pages/professional-development) - [About Us](https://calmclassroom.com/pages/our-story) - [What We Do](https://calmclassroom.com/pages/our-story) - [Team](https://calmclassroom.com/pages/team) - [Donors](https://calmclassroom.com/pages/donors) - [Contact](https://calmclassroom.com/pages/contact-us) - [Blog](https://blog.calmclassroom.com/) - [Shop](https://calmclassroom.com/collections/all) - [Why Mindfulness](https://calmclassroom.com/pages/mindfulness-research) - Programs - [For Individuals](https://get.calmclassroom.com/for-educators/) - [For Schools & Districts](https://get.calmclassroom.com/for-schools-and-districts/) - [Professional Development](https://calmclassroom.com/pages/professional-development) - [About Us](https://calmclassroom.com/pages/our-story) - [What We Do](https://calmclassroom.com/pages/our-story) - [Team](https://calmclassroom.com/pages/team) - [Donors](https://calmclassroom.com/pages/donors) - [Contact](https://calmclassroom.com/pages/contact-us) - [Blog](https://blog.calmclassroom.com/) - [Shop](https://calmclassroom.com/collections/all) [![My Account](https://no-cache.hubspot.com/cta/default/9002597/a75df6a2-5603-42f9-99bf-f3694941f768.png)](https://cta-redirect.hubspot.com/cta/redirect/9002597/a75df6a2-5603-42f9-99bf-f3694941f768) ### [Mindfulness Curriculum Blog](https://blog.calmclassroom.com) ![How Mindfulness Can Help Students With Test Anxiety: Tips for Teachers (Plus: A Free Guided Meditation Script!)](https://blog.calmclassroom.com/hs-fs/hubfs/spiral-1.png?width=750&name=spiral-1.png) # [How Mindfulness Can Help Students With Test Anxiety: Tips for Teachers (Plus: A Free Guided Meditation Script!)](https://blog.calmclassroom.com/how-mindfulness-can-help-with-test-anxiety-tips-for-teachers-plus-a-free-guided-meditation-script) Apr 03, 2024 [Mindfulness in Education](https://blog.calmclassroom.com/tag/mindfulness-in-education), [Stress Reduction](https://blog.calmclassroom.com/tag/stress-reduction), [Student & Teacher Well-being](https://blog.calmclassroom.com/tag/student-teacher-well-being), [Mindfulness For Students](https://blog.calmclassroom.com/tag/mindfulness-for-students), [Calm For Students](https://blog.calmclassroom.com/tag/calm-for-students) Victoria is an excellent student; she’s always engaged during lessons and completes her homework. But whenever an exam is coming up, you notice her behavior starts to change. She asks you the same questions over and over again about the details of... [*How Mindfulness Can Help Students With Test Anxiety: Tips for Teachers (Plus: A Free Guided Meditation Script!)*Read More](https://blog.calmclassroom.com/how-mindfulness-can-help-with-test-anxiety-tips-for-teachers-plus-a-free-guided-meditation-script) ![Nature-Based Mindfulness Activities to Use With Young Students This Spring](https://blog.calmclassroom.com/hs-fs/hubfs/Butterfly%20Breathing1.png?width=750&name=Butterfly%20Breathing1.png) # [Nature-Based Mindfulness Activities to Use With Young Students This Spring](https://blog.calmclassroom.com/nature-based-spring-mindfulness-activities-to-use-with-young-students-this-spring) Mar 12, 2024 [Mindful Classrooms](https://blog.calmclassroom.com/tag/mindful-classrooms), [Students](https://blog.calmclassroom.com/tag/students), [Exercises](https://blog.calmclassroom.com/tag/exercises), [Mindfulness In The Classroom](https://blog.calmclassroom.com/tag/mindfulness-in-the-classroom), [Calm For Students](https://blog.calmclassroom.com/tag/calm-for-students) Nature is one of the most powerful healers. Research shows that spending time in nature has so many benefits for children and adults alike. For example, having access to natural environments has been found to improve children’s self-esteem, reduce... [*Nature-Based Mindfulness Activities to Use With Young Students This Spring*Read More](https://blog.calmclassroom.com/nature-based-spring-mindfulness-activities-to-use-with-young-students-this-spring) ![Mindfulness Practices for Principals and School Administrators: Lessen Stress and Improve Your Well-Being](https://blog.calmclassroom.com/hs-fs/hubfs/Screenshot%202022-06-20%20083905.jpg?width=750&name=Screenshot%202022-06-20%20083905.jpg) # [Mindfulness Practices for Principals and School Administrators: Lessen Stress and Improve Your Well-Being](https://blog.calmclassroom.com/mindfulness-practices-for-principals-and-school-administrators-lessen-stress-and-improve-your-well-being) Feb 05, 2024 [Mindful Classrooms](https://blog.calmclassroom.com/tag/mindful-classrooms), [Mindfulness in Education](https://blog.calmclassroom.com/tag/mindfulness-in-education), [Social Emotional Learning In Schools](https://blog.calmclassroom.com/tag/social-emotional-learning-in-schools) As a society, we talk a lot about teacher and student mental health and well-being. But what about school administrators? [*Mindfulness Practices for Principals and School Administrators: Lessen Stress and Improve Your Well-Being*Read More](https://blog.calmclassroom.com/mindfulness-practices-for-principals-and-school-administrators-lessen-stress-and-improve-your-well-being) ![Mindful Planning: Setting Goals for Classroom Success in 2024](https://blog.calmclassroom.com/hs-fs/hubfs/Flower%20Field.png?width=750&name=Flower%20Field.png) # [Mindful Planning: Setting Goals for Classroom Success in 2024](https://blog.calmclassroom.com/mindful-planning-setting-goals-for-classroom-success-in-2024) Jan 09, 2024 [Mindful Classrooms](https://blog.calmclassroom.com/tag/mindful-classrooms), [Mindfulness in Education](https://blog.calmclassroom.com/tag/mindfulness-in-education), [Student & Teacher Well-being](https://blog.calmclassroom.com/tag/student-teacher-well-being), [Mindfulness For Teachers](https://blog.calmclassroom.com/tag/mindfulness-for-teachers) The month of January brings with it a natural inclination for reflection and renewal. Although most K-12 educators are at the halfway way point for the academic year, that doesn’t mean that you can’t start 2024 off with renewed goals and resolutions. [*Mindful Planning: Setting Goals for Classroom Success in 2024*Read More](https://blog.calmclassroom.com/mindful-planning-setting-goals-for-classroom-success-in-2024) ![How Can Teachers Promote Resilience in Students?](https://blog.calmclassroom.com/hs-fs/hubfs/butterflies3.png?width=750&name=butterflies3.png) # [How Can Teachers Promote Resilience in Students?](https://blog.calmclassroom.com/how-can-teachers-promote-resilience-in-students) Dec 12, 2023 [Mindful Classrooms](https://blog.calmclassroom.com/tag/mindful-classrooms), [Mindful for Students](https://blog.calmclassroom.com/tag/mindful-for-students), [Positive Psychology](https://blog.calmclassroom.com/tag/positive-psychology), [Student & Teacher Well-being](https://blog.calmclassroom.com/tag/student-teacher-well-being) Educators often tell us that they feel powerless when faced with the gut-wrenching traumas and hardships that some of their students have experienced. You may have thoughts of helplessness, like: “What can I possibly do? This student is only in my... [*How Can Teachers Promote Resilience in Students?*Read More](https://blog.calmclassroom.com/how-can-teachers-promote-resilience-in-students) ## Article Categories All Mindfulness in Schools Mindfulness In The Classroom Mindfulness For Students Social Emotional Learning In Schools Calm Classroom Mindfulness Teacher Training Mindfulness For Teachers Mindfulness in Education Mindfulness Curriculum Trauma Informed Teaching Open Category Page 2 of 23 ### Our Mission Our mission is to empower students and educators to cultivate peaceful, engaged school communities through the regular practice of trauma-informed mindfulness techniques that support mental and emotional well-being. 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