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5 Trauma-Sensitive Mindfulness Exercises to Try With Your Students
What Does it Mean to Build Community in a Classroom?

What Does it Mean to Build Community in a Classroom?

Community and belonging are some of humankind’s most important needs. We all need some kind of community, regardless of age, gender, race, or anything else. Having a community gives us a sense of belonging – the knowledge that our existence matters...



Why Teacher Mental Health Needs to Be a Top Priority This Year
Is Kindness Good for You? Research Suggests It Is

Is Kindness Good for You? Research Suggests It Is

Have you ever been on the receiving end of an act of kindness? Perhaps the person in front of you at the drive-through paid for your meal. Or a friend flew in to visit you when you were having a hard time. Whatever it was, receiving kindness likely...



How Schools Can Do a Better Job at Teaching Executive Functioning Skills

How Schools Can Do a Better Job at Teaching Executive Functioning Skills

At Calm Classroom, we place a large focus on helping students develop their executive functioning skills. Executive functions are a set of advanced brain skills that help us to process memories, self-regulate our emotions, and more. Kids with...



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