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Mindfulness For Teachers (4)

How Mindfulness Can Help Teachers Be At Their Best

How Mindfulness Can Help Teachers Be At Their Best

We often talk about how mindfulness can help students. But what about how it can help teachers? Teachers and other school staff can use mindfulness to create a calmer classroom environment. But they can also use these practices at home to reap the...



Mindful Classroom Management: How to Take a Mindful Approach to Teaching

Mindful Classroom Management: How to Take a Mindful Approach to Teaching

The practice of mindfulness, or paying deep attention to the present moment, has endless benefits for teachers. Not only has mindfulness been found to help students learn better, but it also improves both your and your students’ mental health.



How Teachers Can Protect Their Mental Health This School Year

How Teachers Can Protect Their Mental Health This School Year

As a teacher, you’re always looking out for others: your students, your students’ families, and your whole educational community. It’s also important that you look out for your own mental health. Protecting teacher mental health is good for both...



It’s Time to Do a Mental Health Check-In With Your School Staff

It’s Time to Do a Mental Health Check-In With Your School Staff

It’s been a rough year for all of us, and many people on your campus — students and staff alike — may be struggling with their mental and emotional health. A mental health check-in is a fast way to get a sense of how your students and colleagues are...



6 Reasons Why Teachers Need Adult Social Emotional Learning

6 Reasons Why Teachers Need Adult Social Emotional Learning

As an educator, especially during this past year, you’re probably well-familiar with the importance of social-emotional learning for your students. Social-emotional learning (or SEL) can help students strengthen their relationships, manage stress,...



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