If you’ve been working with children for the past five years, then you’re undoubtedly very familiar with fidget spinners. These small toys were the source of many children’s joy 一 and many teachers’ frustrations 一 a few years ago.

It’s been a rough year for all of us, and many people on your campus — students and staff alike — may be struggling with their mental and emotional health. A mental health check-in is a fast way to get a sense of how your students and colleagues are...

As an educator, especially during this past year, you’re probably well-familiar with the importance of social-emotional learning for your students. Social-emotional learning (or SEL) can help students strengthen their relationships, manage stress,...

Students aren’t the only ones who can benefit from a mindfulness practice. Mindfulness can help teachers manage their stress and strengthen their relationships with their students, among other benefits.

Research on kindness has shown us that kind people enjoy many health benefits, from less stress and depression to a longer lifespan.