Teens today are experiencing a mental health crisis. Three leading pediatric health organizations 一 The American Academy of Child and Adolescent Psychiatry, the American Academy of Pediatrics, and the Children’s Hospital Association 一 have all...
Research on kindness has shown us that kind people enjoy many health benefits, from less stress and depression to a longer lifespan.
Many districts are starting to incorporate mindfulness training into school curriculum. Mindfulness can be an excellent skill to help students have better focus, more empathy, and more social skills. And contrary to what many may think, mindfulness...
Positive psychology is a growing trend across interests and disciplines, including education. As we navigate the personal and collective stress of the COVID-19 pandemic, many of us are turning to positive psychology techniques to nurture and improve...
Learn how you can expand your practice of trauma-informed teaching and further nurture a safe and supportive classroom space that honors your students’ unique history and experiences and positively influences your school’s overall ecology.