You may think that your preschool students are too young to benefit from mindfulness, but this couldn’t be further from the truth.

You probably know by now that mindfulness can be a helpful intervention to implement in many classrooms. But what about diverse learners, like neurodivergent students? Can mindfulness be helpful for them, too?

A recent poll showed that over half of U.S. teachers are considering leaving the profession. This is, in part, due to the Covid-19 pandemic. Schools are more understaffed than ever, leaving the teachers who have stayed behind to fill multiple roles....

Thanks to the American Rescue Plan package, many school districts are receiving an influx of ESSA grant funding. Educators now have an opportunity to fund substantial mental health and social-emotional learning (SEL) initiatives, along with many...

You might have heard of mindfulness as a strategy to help adults feel less stressed. But what about for kids? It turns out that mindfulness can be just as beneficial for young children as it is for teens and adults. And teaching kids mindfulness...