--- title: Mindfulness Curriculum Blog | Mindfulness in Education (2) description: Mindfulness in Education | Mindfulness lays the foundation for the development of core social-emotional competencies. Read all about mindfulness curriculum for your school here. (2) --- [![Calm Classroom](https://blog.calmclassroom.com/hs-fs/hubfs/raw_assets/public/CalmClassroom_January2021/images/header_logo.png?width=600&name=header_logo.png "Calm Classroom")](https://calmclassroom.com/) [![Calm Classroom](https://blog.calmclassroom.com/hs-fs/hubfs/raw_assets/public/CalmClassroom_January2021/images/scroll_logo.png?width=600&name=scroll_logo.png "Calm Classroom")](https://calmclassroom.com/) - [Why Mindfulness](https://calmclassroom.com/pages/mindfulness-research) - Programs - [For Individuals](https://get.calmclassroom.com/for-educators/) - [For Schools & Districts](https://get.calmclassroom.com/for-schools-and-districts/) - [Professional Development](https://calmclassroom.com/pages/professional-development) - [About Us](https://calmclassroom.com/pages/our-story) - [What We Do](https://calmclassroom.com/pages/our-story) - [Team](https://calmclassroom.com/pages/team) - [Donors](https://calmclassroom.com/pages/donors) - [Contact](https://calmclassroom.com/pages/contact-us) - [Blog](https://blog.calmclassroom.com/) - [Shop](https://calmclassroom.com/collections/all) - [Why Mindfulness](https://calmclassroom.com/pages/mindfulness-research) - Programs - [For Individuals](https://get.calmclassroom.com/for-educators/) - [For Schools & Districts](https://get.calmclassroom.com/for-schools-and-districts/) - [Professional Development](https://calmclassroom.com/pages/professional-development) - [About Us](https://calmclassroom.com/pages/our-story) - [What We Do](https://calmclassroom.com/pages/our-story) - [Team](https://calmclassroom.com/pages/team) - [Donors](https://calmclassroom.com/pages/donors) - [Contact](https://calmclassroom.com/pages/contact-us) - [Blog](https://blog.calmclassroom.com/) - [Shop](https://calmclassroom.com/collections/all) [![My Account](https://no-cache.hubspot.com/cta/default/9002597/a75df6a2-5603-42f9-99bf-f3694941f768.png)](https://cta-redirect.hubspot.com/cta/redirect/9002597/a75df6a2-5603-42f9-99bf-f3694941f768) ### [Mindfulness Curriculum Blog](https://blog.calmclassroom.com) Posts about # Mindfulness in Education (2) ![Ways to Incorporate Mindfulness Into Team Meetings to Support Emotional Well-Being](https://blog.calmclassroom.com/hs-fs/hubfs/Soft%20Sunset.png?width=750&name=Soft%20Sunset.png) # [Ways to Incorporate Mindfulness Into Team Meetings to Support Emotional Well-Being](https://blog.calmclassroom.com/incorporate-mindfulness-team-meetings-support-emotional-well-being) Jul 22, 2022 [Education](https://blog.calmclassroom.com/tag/education), [Mindfulness](https://blog.calmclassroom.com/tag/mindfulness), [Mindfulness in Education](https://blog.calmclassroom.com/tag/mindfulness-in-education), [Mental Health](https://blog.calmclassroom.com/tag/mental-health), [Mindfulness For Teachers](https://blog.calmclassroom.com/tag/mindfulness-for-teachers), [Mindfulness Teacher Training](https://blog.calmclassroom.com/tag/mindfulness-teacher-training) There is a lot of focus on how mindfulness can help students, but teachers can reap the benefits of mindfulness too, even when their students aren’t around. [*Ways to Incorporate Mindfulness Into Team Meetings to Support Emotional Well-Being*Read More](https://blog.calmclassroom.com/incorporate-mindfulness-team-meetings-support-emotional-well-being) ![What Is Empathic Distress and How Does It Impact Educators?](https://blog.calmclassroom.com/hs-fs/hubfs/Rolling%20Hills-Night.png?width=750&name=Rolling%20Hills-Night.png) # [What Is Empathic Distress and How Does It Impact Educators?](https://blog.calmclassroom.com/empathic-distress-how-impact-educators) Jul 05, 2022 [Education](https://blog.calmclassroom.com/tag/education), [Mindful Classrooms](https://blog.calmclassroom.com/tag/mindful-classrooms), [Teachers](https://blog.calmclassroom.com/tag/teachers), [Mindfulness in Education](https://blog.calmclassroom.com/tag/mindfulness-in-education), [Stress Reduction](https://blog.calmclassroom.com/tag/stress-reduction), [Teaching Empathy](https://blog.calmclassroom.com/tag/teaching-empathy), [Mental Health](https://blog.calmclassroom.com/tag/mental-health), [Mindfulness For Teachers](https://blog.calmclassroom.com/tag/mindfulness-for-teachers) Even if you’ve never heard the term “empathic distress” before, if you’re an educator, you’ve probably felt it at some point. [*What Is Empathic Distress and How Does It Impact Educators?*Read More](https://blog.calmclassroom.com/empathic-distress-how-impact-educators) ![Somatic Stretching: How Students Can Benefit From These Exercises](https://blog.calmclassroom.com/hs-fs/hubfs/Green-Mountains.jpg?width=750&name=Green-Mountains.jpg) # [Somatic Stretching: How Students Can Benefit From These Exercises](https://blog.calmclassroom.com/somatic-stretching-students-benefit-exercises) Jun 16, 2022 [Education](https://blog.calmclassroom.com/tag/education), [Mindfulness](https://blog.calmclassroom.com/tag/mindfulness), [Mindfulness in Education](https://blog.calmclassroom.com/tag/mindfulness-in-education), [Mindfulness in Schools](https://blog.calmclassroom.com/tag/mindfulness-in-schools), [Students](https://blog.calmclassroom.com/tag/students), [Exercises](https://blog.calmclassroom.com/tag/exercises), [Mindfulness For Students](https://blog.calmclassroom.com/tag/mindfulness-for-students) Every teacher has experienced the moment when they realize their students are burnt out. Perhaps you’re in the middle of a long lesson, or they’re taking a tiring exam. You realize you’ve lost them — they’re listless, squirmy, and unfocused. [*Somatic Stretching: How Students Can Benefit From These Exercises*Read More](https://blog.calmclassroom.com/somatic-stretching-students-benefit-exercises) ![How Mindfulness Meditation in the Classroom Helps With Academics](https://blog.calmclassroom.com/hs-fs/hubfs/Mindfulness-1-1.png?width=750&name=Mindfulness-1-1.png) # [How Mindfulness Meditation in the Classroom Helps With Academics](https://blog.calmclassroom.com/mindfulness-meditation-classroom-helps-academics) Jun 14, 2022 [Education](https://blog.calmclassroom.com/tag/education), [Mindful Classrooms](https://blog.calmclassroom.com/tag/mindful-classrooms), [Mindfulness](https://blog.calmclassroom.com/tag/mindfulness), [Mindfulness in Education](https://blog.calmclassroom.com/tag/mindfulness-in-education), [Mindfulness in Schools](https://blog.calmclassroom.com/tag/mindfulness-in-schools), [Mental Health](https://blog.calmclassroom.com/tag/mental-health), [Calm For Students](https://blog.calmclassroom.com/tag/calm-for-students) We usually talk about mindfulness meditation as it relates to stress and anxiety. And that’s for good reason: Mindfulness meditation is a proven intervention to help kids and teens reduce their stress levels and learn how to manage their strong... [*How Mindfulness Meditation in the Classroom Helps With Academics*Read More](https://blog.calmclassroom.com/mindfulness-meditation-classroom-helps-academics) ![Our Top 5 Mindfulness Activities That Middle School Students Will Love](https://blog.calmclassroom.com/hs-fs/hubfs/executive%20functioning.png?width=750&name=executive%20functioning.png) # [Our Top 5 Mindfulness Activities That Middle School Students Will Love](https://blog.calmclassroom.com/mindfulness-activities-middle-school-students-love) Jun 01, 2022 [Mindfulness in Education](https://blog.calmclassroom.com/tag/mindfulness-in-education), [Mindfulness in Schools](https://blog.calmclassroom.com/tag/mindfulness-in-schools), [Students](https://blog.calmclassroom.com/tag/students), [Mental Health](https://blog.calmclassroom.com/tag/mental-health), [Exercises](https://blog.calmclassroom.com/tag/exercises), [Mindfulness For Students](https://blog.calmclassroom.com/tag/mindfulness-for-students), [Calm For Students](https://blog.calmclassroom.com/tag/calm-for-students) Middle school students are in a unique developmental age. They’re caught right in the middle of childhood and adolescence, which comes with various challenges and milestones to get through. Mindfulness is an excellent tool to help students in this... [*Our Top 5 Mindfulness Activities That Middle School Students Will Love*Read More](https://blog.calmclassroom.com/mindfulness-activities-middle-school-students-love) ## Article Categories All Mindfulness in Schools Mindfulness In The Classroom Mindfulness For Students Social Emotional Learning In Schools Calm Classroom Mindfulness Teacher Training Mindfulness For Teachers Mindfulness in Education Mindfulness Curriculum Trauma Informed Teaching Open Category Page 2 of 5 ### Our Mission Our mission is to empower students and educators to cultivate peaceful, engaged school communities through the regular practice of trauma-informed mindfulness techniques that support mental and emotional well-being. 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