Linda Hulen, an educator at Bowman Elementary in Juneau, Alaska, writes about the power of the breath and how she and her students continue to benefit from Calm Classroom during distance learning.
She writes, "Even though much is beyond our control, we can control our breathing. We can offer our bodies, our nervous systems, a path out of chaos, a path to calm, a mindful connection with humanity, even gratitude for being alive, right now, in the present moment."
You can read her piece here.
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