---
title: "3-Step Mindfulness for Families: Birdsongs | Calm Classroom"
description: Learn how to practice mindfulness more effectively by reading this article that connects you with nature as you focus on birds and bird songs.
image: https://blog.calmclassroom.com/hubfs/Blog%20Images/Desert%20Mountains.png
---

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# 3-Step Mindfulness for Families: Birdsongs

Jul 06, 2021

[Calm Classroom](https://blog.calmclassroom.com/tag/calm-classroom), [Mindfulness For Students](https://blog.calmclassroom.com/tag/mindfulness-for-students)

Nature can help us feel more connected to the world around us and grounded in our bodies and minds. As we look for ways to engage kids during this time indoors, we invite you to use your next trip outside to establish [mindfulness](https://calmclassroom.com/pages/mindfulness-research) and spark creativity with this fun  birdsong practice and art activity.  

Remember to have fun with this! It doesn't have to be perfect or scripted. It's mostly about getting outside and connecting with nature and those around you. If you feel moved to, share your art with us by tagging us @calmclassroom and using the hashtag #howwecalmclassroom. 

 

[Calm Classroom](https://calmclassroom.com/) empowers K-12 school communities with [mindfulness training](https://calmclassroom.com/pages/why-mindfulness) that is simple, sustainable, and impactful. For more social-emotional learning ideas, sign up for our newsletter.

 

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