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Why Educators Need Trauma-Informed Mindfulness to Be Their Best Selves
How to Mindfully Teach Kindness to Your Kindergarten Class
How to Teach Executive Functioning Skills in Middle and High School
Can You Teach Mindfulness in Elementary School?

Can You Teach Mindfulness in Elementary School?

Many districts are starting to incorporate mindfulness training into school curriculum. Mindfulness can be an excellent skill to help students have better focus, more empathy, and more social skills. And contrary to what many may think, mindfulness...



4 Somatic Exercises Your K-12 Students Will Love
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