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How Mindfulness Can Give Diverse Learners a Better Learning Experience

How Mindfulness Can Give Diverse Learners a Better Learning Experience

You probably know by now that mindfulness can be a helpful intervention to implement in many classrooms. But what about diverse learners, like neurodivergent students? Can mindfulness be helpful for them, too?



What Is Mindfulness, and Why Do Younger Kids Need It?

What Is Mindfulness, and Why Do Younger Kids Need It?

You might have heard of mindfulness as a strategy to help adults feel less stressed. But what about for kids? It turns out that mindfulness can be just as beneficial for young children as it is for teens and adults. And teaching kids mindfulness...



Calm Classroom Transforms Mental Health in Duval County Public Schools (Case Study)

Calm Classroom Transforms Mental Health in Duval County Public Schools (Case Study)

Duval County Public Schools is using Calm Classroom to help with student productivity, mental health, and stress management. See what teachers, students, parents, administrators, and other staff members have to say about it!



See How This Teacher Tested Calm Classroom
Fight, Flight, or Freeze in Schools: How to Recognize Stress Responses

Fight, Flight, or Freeze in Schools: How to Recognize Stress Responses

Have you ever heard of “fight or flight?” The fight-or-flight response (now amended to be the fight, flight, or freeze response) is our body’s way of helping us confront dangers and other stressful situations. Although this response has been...



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